Tag
Trailrun
Monday morning after working all night. I had been up for 24 hours when I started the run. I ran 13.33 miles and a slow easy pace. The lack of sleep started catching up with me towards the end. This… Continue Reading →
July 30th training run… 10 miles on Monte Sano Standard training run on the mountain. I started at the Land Trust Parking lot. For some reason, I like parking there. I think it’s out of convenience. Today’s course was as… Continue Reading →
July 29th Training Run My training week starts on Sunday. As I posted earlier, I ran 15 miserable miles on Sunday in the heat and took Monday off to recover. For some odd reason, the weather was unseasonably cool today… Continue Reading →
It’s time to start getting serious about Georgia Jewel 100. Saturday I want out over lunch and ran 12 miles with about 2000ft of climb. My intent is to learn how to deal with and prevent heat exhaustion. I’m also… Continue Reading →
(July 9, 2014 – July 21, 2014) Since I’m a 43 year old man with 4 children the thought of taking a vacation with a group of men for the sole purpose of running, hiking and rafting is something that… Continue Reading →
